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Try Chiropractic For Tennis Elbow Relief

Are you suffering from nagging tennis elbow pain? With the help of your friends at Wills Chiropractic in Rochelle, IL, you don’t have to. From chiropractic care to massage therapy to innovative techniques like SoftWave Stem Cell Therapy, we offer a wide range of treatments for tennis elbow that provide lasting relief.

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Dynamic And Static Stretching For Exercise

Ready to take your fitness journey to the next level and crush your 2024 goals? Whether you're a seasoned athlete or just starting out, incorporating dynamic and static stretching into your exercise routine can make a world of difference. Stretching is not only essential for warming up and cooling down, but it also plays a crucial role in improving mobility and flexibility and preventing injuries.

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How To Recover From Soreness After A Workout

If your goal for 2024 is to hit the gym harder and achieve better fitness, we salute you for sticking to it and striving to be your best. We know that soreness after a workout can be discouraging, but it’s a completely normal part of exercising. You can, however, take steps to relieve muscle soreness after your workout, recover faster, and get back at it more quickly.

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Can Kinesio Tape Help Heal Sports Injuries?

If you’re feeling pain after a game of pickup basketball or caught a bad case of shoulder soreness after having a catch with your kid, you’ve got options to get back into the game. Kinesiology tape offers several benefits that can help speed up the recovery process and provide relief from shoulder pain and more. If you’ve considered seeing what kinesio tape is all about, here’s why it might be worth a try.

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Get Better Balance With Power Plate

Spring is a great time of year if you need a bit of motivation to get back on your game when it comes to fitness. And if one of your goals for the season is to get back into shape, you’ve got to try Power Plate. This unique tool uses vibrations to deliver incredible, real benefits, including better balance and increased athletic performance.

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Get Ready For Spring With A Personal Trainer

Spring is here at last, and that means road trips to the beach aren’t far behind. Are you shaking off the cold weather—and just so happen to have a few extra winter pounds to shake off before you bust out your bathing suit? Working with a personal trainer is a great way to lose weight and get fit so that you can get ready for spring.

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Why We Think You'll Love Personal Training

Are you having trouble getting your New Year’s fitness goals to stick? Personal training might just be the way to go. When you work with a certified personal trainer, you’ll have the help of someone ready to give you the workout motivation you need to achieve your resolutions. Whether it’s exercise for weight loss, muscle growth, or just loving yourself more, a personal trainer can help.

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Get Outside With Our Running Tips

Running regularly can benefit your health on many levels, including weight loss and overall wellness. However, running can increase the risk of injuries. Check out our running tips for a safe cardio workout and experience the full health benefits of running.

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Reach Peak Performance With Chiropractic

You can experience multiple benefits from seeing a chiropractor, no matter if you are a young athlete, a pro athlete, or you play recreationally. Chiropractic care allows athletes to heal from sports injuries and to reach their peak performance. Check out the reasons why athletes should see a chiropractor for more than just muscle soreness!

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Say “bye” To Swimmer's Shoulder With Chiropractic

Swimming is a physically demanding sport that requires a lot of endurance and repetition. Lap after lap — swimming is made up of repetitive motions and although it is considered a low-impact sport, the repetitive motions can cause inflammation to your joints, muscles, bicep, and tendons. This condition is called swimmer’s shoulder. If you are experiencing shoulder pain and other swimming-related injuries, chiropractic can help. Here's what you need to know.

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Chiropractic Tips For Hiking Safety

Hiking is one of the best and most meditative exercises that you can do these days. It doesn’t require an elite membership and oftentimes it is a great way to get extra mood-boosting vitamins while giving a great fulfillment at the end. But not everyone knows that without proper preparation, you could be setting yourself up for injury. We have collected a few tips and tricks to help you stay safe this hiking season. Here’s what you need to know.

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Avoid Golfers Elbow With Chiropractic

If you find yourself with a significant amount of pain in your elbow, the cause could be golfer’s elbow. Elbow pain, commonly called Golfer’s Elbow, is a significant pain that many people develop whether they play golf or not! It starts as a pain in the inner elbow, usually an ache. But it can quickly become a problem when untreated. Here’s how chiropractic care can help.

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Enjoy Pain-free Water Sports With Chiropractic

Do you plan on going to the lake this summer for some relaxation and fun water activities? If you do, have you considered what specific activities you’ll do while there, or how long it has been since you did them? This may be the first time you’ve done any water sports in a year or two. This means that your body (and more specifically your back) may end up a bit worse for the wear because of the ‘new’ stimulus. If this happens, reach out to us to find your relief.

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Athletes Experience Benefits Of Chiropractic

Athletes worldwide have turned to chiropractic as a way to stay healthy and recover faster when injured. It's not uncommon for many sports teams to keep a chiropractor on the sidelines during a game and it's no surprise why many rely on their chiropractic care.

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Can Chiropractic Help You Achieve Your Health And Fitness Goals?

When you are focusing on your health and wellness, it’s common to prioritize your nutrition and exercise. But how you treat your body between workouts is just as important when it comes to achieving your fitness goals. Here’s how chiropractic can help.

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Chiropractic Care For Fans And Football Players

Football season looks a little different this year, but fans across the United States are rejoicing that it’s back. Whether you’re on the field playing your own game or stick to the sidelines, there are similarities to a healthy body. Some of the same things that keep players on the field longer will also make it easier for fans to watch for longer periods of time with more comfort. It all comes down to the joints and mobility. Here’s what you need to know.

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How Chiropractic Can Help Maintain Your Mobility

You can experience multiple benefits from seeing a chiropractor, no matter if you are a young athlete, a pro athlete, or you play recreationally. Chiropractic care allows athletes to heal from sports injuries and to reach their peak performance. Check out the reasons why athletes should see a chiropractor for more than just muscle soreness!

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Stay Healthy Next Time You Ski!

One of the best parts of winter are the activities we can do in the snow, like skiing. Whether you’re new to the sport or are an avid skier, here are our tips to help protect your body and spine so you can have a healthy ski weekend.

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Testimonials

What Our Patients Say

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Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

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Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

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Amy Moberg

“Wills Chiropractic has done wonders for my headaches! I went from having them almost daily to being able to go for months without one.”

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Mike

“Great staff that truly cares about your well being.”

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Alisha Kirk

“Dr Bryan and staff are great!”

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Sarah Mckinney

“Will’s Chiropractors treats us like family. They provide excellent care.”

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Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

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Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

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Frank Moore

“Always treated with care genuine concern.”

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Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

(815) 562-5333