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Do you know how chiropractic benefits your health and wellness? Unfortunately, most people still believe that chiropractic care is exclusively for back pain. Although chiropractors can treat back pain, they offer so much more! Here are some fabulous ways realigning the spine can provide a health boost.
Chiropractic care combines a whole-body approach to your health, focusing on your nervous system and optimizing its health. Chiropractic treatment removes joint restrictions and dysfunction from the spine, enabling the central nervous system to communicate effectively with the rest of the body. It is not surprising that your overall health can improve when your central nervous system functions well.
Many patients notice an improvement in the health of their immune system at the same time as their spinal health! A better functioning central nervous system is responsible for the boost in immunity. In addition, an unrestricted spine can prevent disease by enabling your body to communicate efficiently and fight off foreign invaders that try to harm you.
A joint that can move freely and without restriction allows you to be more active. If your joints do not move correctly, your body will have to work overtime to maintain balance and putting unnecessary stress on those areas leads to inflammation and pain. In addition, as muscles become tight in the area when normal movement is not possible, tendons and ligaments shorten and stick together, causing that pain. Chiropractic care can help with realigning the spine and joints with regular chiropractic adjustments. A gentle, targeted chiropractic adjustment may be what your body needs to regain mobility.
You can achieve proper health and wellness by combining spinal adjustments with lifestyle changes. A healthy spine leads to a healthier you. Schedule an appointment at Wills Chiropractic to experience the many benefits of chiropractic firsthand.
Wrapping gifts can be enough of a challenge as it is, but it can be especially hard if you struggle with lower back pain. But if you know how to wrap gifts in a way that relieves pressure and tension in your back, you can spread holiday cheer and deliver beautifully wrapped gifts even if you’re dealing with a pinched nerve or herniated disc.
Seasonal affective disorder, or SAD, can make it incredibly hard to fully enjoy this time of year. If you experience the symptoms of SAD, these treatment tips and strategies can help you protect your mental and emotional health.
