Dynamic Stretching vs. Static Stretching
Discover the differences between dynamic and static stretching & learn about the benefits of a good pre- and post-workout stretching routine.
If you’re like most people, you’ve probably had a headache before. You may even hold the common belief that everybody suffers from headaches…they’re normal, right? Some headaches are just a dull pain, others are throbbing, and some are downright debilitating. Some occur on only one side of the head while others are so severe that they create sound and light sensitivity or nausea. So, headaches may be common, but they certainly aren’t normal. Here’s how chiropractic can help.
Three common types of headaches include:
When most people experience headaches, they reach for an over-the-counter pain reliever. Some migraine sufferers even take medication every single day design to prevent a headache from starting. Some of these medications come with unwanted side effects, so if you are looking for a natural therapy, chiropractic may be the solution for you.
Most people tend to believe that chiropractors are only for neck and back pain, but many of our patients find relief from chronic headaches when they come to us to improve their health and wellness. At Wills Chiropractic, our goal is to find the underlying spinal issues a patient may have that are causing their issues, including headaches. This can include loss of the proper cervical curve, slight misalignments, or even the effects of spinal decay.
If you would like to learn more about the benefits of chiropractic care and how it can help you, click here to contact your local Rochelle, IL chiropractor.
Discover the differences between dynamic and static stretching & learn about the benefits of a good pre- and post-workout stretching routine.
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