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If you’re an avid swimmer and you’ve noticed pain in your shoulder, chiropractic care can help keep you in the pool and enjoying the water throughout the summer. When your shoulder hurts after swimming, visiting your trusted chiropractor in Rochelle, IL, should be a top priority. With regular adjustments, your pain can evaporate and you can look forward to perfecting your backstroke.
If your shoulder hurts after swimming, chiropractic care can act as something of a life preserver to help rescue you from pain. Chiropractic care aims to restore proper function and alleviate tension in the body, and that includes joints such as your shoulders. This targeted approach can lead to improved range of motion and reduced pain levels over time. It can also help you build strength in the surrounding muscles, which helps you become a better swimmer.
Regular chiropractic adjustments reduce inflammation and swelling in the affected area, allowing your shoulder to heal. And if there’s an issue with the alignment of the joint, your chiropractor can provide a gentle readjustment to get everything back in sync.
When you visit your chiropractor in Rochelle, IL, tell us what’s bothering you specifically. After your consultation, we’ll recommend a plan of action, which may include regular adjustments. We may also suggest pairing adjustments with other forms of treatment, including massage therapy and physical therapy.
Your chiropractor may also recommend corrective exercises that you can do at home to continue healing and building strength. Corrective exercises targeted at improving posture and form while swimming can make a significant difference in reducing shoulder strain.
By incorporating these complementary therapies alongside chiropractic care, you can effectively address shoulder pain caused by swimming. Remember, taking a holistic approach to your health and wellness is key to enjoying all the benefits of an active lifestyle without unnecessary discomfort or limitations.
If you’re in Rochelle, IL, and experiencing shoulder pain from swimming, relief is just around the corner. Wills Chiropractic is your local clinic for specialized chiropractic care, and we’re here to help you make the most of your summer however we can. To get started, schedule an appointment online or give us a call at (815) 562-5333.
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