Posted By
Wills Chiropractic
Publish Date
Date
March 7, 2023

Spring is a great time of year if you need a bit of motivation to get back on your game when it comes to fitness. And if one of your goals for the season is to get back into shape, you’ve got to try Power Plate. This unique tool uses vibrations to deliver incredible, real benefits, including better balance and increased athletic performance.

What Is Power Plate?

Power Plate is one of the newer tools that we use at Wills Chiropractic in Rochelle, IL. Simply put, it’s a trapezoidal platform that vibrates up to 50 times a second, activating your muscles more than what you’d experience with regular exercise. The Power Plate increases muscle contractions, which carries several notable benefits when it comes to healing and strengthening your body. And what’s more, it’s trusted and used by professional athletes and sports teams across the world.

The Benefits of Using Power Plate

BURN MORE CALORIES

Power Plate engages more muscle fibers by forcing them to work against the platform’s persistent micro vibrations. That also means that you can burn more calories—according to independent research, as much as 50% more than you would with typical exercise. That means you won’t need to work out as long and will still see the results you want.

INCREASED ATHLETIC PERFORMANCE

Power Plate is especially magical if you want to take your game to the next level. Using this tool has been linked to improved blood flow and circulation, allowing you to stay active longer and push yourself further. Once you’ve gotten used to working out with Power Plate, regular exercise may just feel like a cakewalk. That means you can set your sights and your goals higher and do more, whether your aim is to lose weight, put on muscle, or beat your personal best. When you pair the benefits of Power Plate with personal training, there isn’t much you can’t do.

FASTER INJURY RECOVERY

If you’re injured at the gym or in an auto accident, Power Plate is a great way to get back to tip-top shape. Power Plate is shown to both reduce pain symptoms and spur faster muscle recovery, helping your body heal from an injury more quickly. Plus, Power Plate is linked to increased bone density, which can help minimize your risk of major injuries down the line.

Try Power Plate at Wills Chiropractic in Rochelle, IL

Ready to take your workouts to the next level, get better balance, or start feeling better after an accident? Wills Chiropractic is your source for Power Plate in Rochelle, IL. We’re also proud to offer services like chiropractic care, massage therapy, and personal training. If you’re looking to be at your best, schedule an appointment today.

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Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

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Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

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Amy Moberg

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Mike

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Alisha Kirk

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Sarah Mckinney

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Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

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Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

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Frank Moore

“Always treated with care genuine concern.”

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Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

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