The Benefits of Walking Every Day
Walking every day has serious health benefits. Explore the health advantages of going for a walk & how to reduce foot pain so you can enjoy them.
Joint pain can be a major problem if you’re looking forward to a productive fall. But you don’t have to take it lying down, because there are several great treatment options for joint pain to consider at Wills Chiropractic in Rochelle, IL. The benefits of chiropractic care, massage therapy, and stem cell treatment can make a big difference when it comes to overcoming joint pain.
Chiropractic care is an incredibly versatile tool in your kit if you want to build better overall health. It can also be quite useful if you live with joint pain. Telling your chiropractor about your symptoms and undergoing a consultation will fix you up with a plan of action that leverages chiropractic adjustments to your benefit. While direct manipulation of the joints may not be possible due to inflammation, your chiropractor can recommend ways to reduce inflammation naturally so that you can get safe, effective care.
In cases where the joint is inflamed, massaging the muscles around the affected area can be extremely beneficial. Massage therapy will loosen the tension in the muscles, which can reduce the frequency and severity of spasms. Getting a massage will also increase circulation and blood flow, keeping your muscles looser for longer.
If you have issues with your elbows, knees, or shoulders, you may want to consider shockwave stem cell therapy for joint pain. This innovative treatment can help your body heal and restore tissue more quickly, and it’s proven effective for people dealing with issues like swimmer’s shoulder, runner’s knee, and tennis elbow. With stem cell treatment, you may experience less joint pain and better performance.
Wills Chiropractic is proud to offer a wide range of wellness solutions for our friends and neighbors in Rochelle, IL. Whether you want relief from joint pain or are looking to feel healthier on the whole, we encourage you to explore the benefits of chiropractic, massage, stem cell therapy, and more. Wills Chiropractic is here to help— schedule your appointment online or call us at (815) 562-5333.
Walking every day has serious health benefits. Explore the health advantages of going for a walk & how to reduce foot pain so you can enjoy them.
Explore ways to get motivated to exercise, learn how often you should work out, and find out how a personal trainer can help you get fit.