Posted By
Wills Chiropractic
Publish Date
Date
February 7, 2023

Are you having trouble getting your New Year’s fitness goals to stick? Personal training might just be the way to go. When you work with a certified personal trainer, you’ll have the help of someone ready to give you the workout motivation you need to achieve your resolutions. Whether it’s exercise for weight loss, muscle growth, or just loving yourself more, a personal trainer can help.

GET THE WORKOUT MOTIVATION YOU NEED

One of the hardest things about working out is finding the time, energy, and motivation to do it. When you’re left to your own devices, it can be easy to let things get in the way and talk yourself out of a trip to the gym. But when you work with a personal trainer, you have someone counting on you to be there, and that helps get your foot in the door. One way that personal training ensures you have more workout motivation? Delivering consistent results.

ALL THE TOOLS YOU NEED TO BUILD A BETTER BODY

Personal training can get you in the gym, but what about all that time you spend outside of it? Exercise for weight loss can help, but you have to support that work with proper nutrition and other healthy lifestyle choices. A personal trainer can help you on this front, recommending ways to maximize your results, like getting into a rhythm with sleep and logging your progress in a fitness app. From stretches you can do to alleviate delayed onset muscle soreness to ways that you can eat healthier and still enjoy great meals, a personal trainer can equip you with the knowledge you need to do more.

WORKING IN TANDEM WITH CHIROPRACTIC CARE

Some things just go hand in hand, like personal training and chiropractic care. Your personal trainer can observe you and identify issues that might be causing pain. Armed with that information, you can talk to your chiropractor and get the relief you deserve. Regular chiropractic adjustments empower a healthy lifestyle, allowing you to stay on top of your fitness goals and lessening the likelihood of injury.

EXPLORE THE BENEFITS OF PERSONAL TRAINING WITH WILLS CHIROPRACTIC

It’s still very early on in 2023, and if you’re struggling with your resolutions, Wills Chiropractic is here to help in Rochelle, IL. Schedule an appointment and we’ll be happy to share the advantages of personal training when it comes to getting the workout motivation you need, driving results when it comes to exercise for weight loss, and keeping you feeling happy and healthy.

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What Our Patients Say

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Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

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Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

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Amy Moberg

“Wills Chiropractic has done wonders for my headaches! I went from having them almost daily to being able to go for months without one.”

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Mike

“Great staff that truly cares about your well being.”

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Alisha Kirk

“Dr Bryan and staff are great!”

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Sarah Mckinney

“Will’s Chiropractors treats us like family. They provide excellent care.”

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Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

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Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

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Frank Moore

“Always treated with care genuine concern.”

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Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

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