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If you’re feeling pain after a game of pickup basketball or caught a bad case of shoulder soreness after having a catch with your kid, you’ve got options to get back into the game. Kinesiology tape offers several benefits that can help speed up the recovery process and provide relief from shoulder pain and more. If you’ve considered seeing what kinesio tape is all about, here’s why it might be worth a try.
Kinesio tape looks cool for starters, but you have more reasons to give it a shot beyond making a fashion statement. Kinesiology tape benefits athletes dealing with sports injuries in a number of ways, particularly if you want relief from shoulder pain or tennis elbow. The tape can quicken the healing process, reduce inflammation, and even help improve range of motion. When professionally applied, kinesio tape can stop pain and boost performance, and that’s why it’s common to see it used by athletes playing for Chicago sports teams.
The benefits of kinesiology tape can be a huge game-changer for athletes. Different methodologies of application can promote better blood flow and circulation, which helps you recover from injuries. Kinesio tape is also believed to change pain pathways, which can help with things like shoulder pain relief or back injuries. And while it helps you heal, it can also strengthen muscles so that you recover your strength and get back to your A game.
If you’re dealing with an injury and don’t want to miss a beat this summer, schedule an appointment with Wills Chiropractic in Rochelle, IL. Not only can we help teach you about the benefits of using kinesio tape, but we offer other pathways to healing such as chiropractic care, sports massage, physical therapy, and acupuncture.
Whether it's from looming deadlines, endless meetings, or the pressure to perform, many of us find ourselves battling stress and anxiety at work. If you’re overwhelmed by stress, you can’t focus on your tasks, and you won’t be able to enjoy your off hours. Knowing how to manage stress in the workplace can help you be more productive in the office and relax more at home.
If you’re a student, teacher, or a working parent, you no doubt spend a lot of time sitting or standing. And if you have poor posture, you’ll feel the effects sooner rather than later. Chiropractic adjustments and corrective exercises can help fix bad posture so you can enjoy pain-free studying and spend more of your free time doing things you love.
