sports related injuries

Discover how performing certain stretches can help you avoid lower back pain after the gym and reduce soreness after your workouts.

Are you suffering from nagging tennis elbow pain? With the help of your friends at Wills Chiropractic in Rochelle, IL, you don’t have to. From chiropractic care to massage therapy to innovative techniques like SoftWave Stem Cell Therapy, we offer a wide range of treatments for tennis elbow that provide lasting relief.

If you’re feeling pain after a game of pickup basketball or caught a bad case of shoulder soreness after having a catch with your kid, you’ve got options to get back into the game. Kinesiology tape offers several benefits that can help speed up the recovery process and provide relief from shoulder pain and more. If you’ve considered seeing what kinesio tape is all about, here’s why it might be worth a try.

Is swimmer’s shoulder keeping you out of the pool this summer? It doesn’t have to. Wills Chiropractic offers several treatment options for swimmer’s shoulder, including shockwave therapy. This unique form of therapy offers non-invasive pain relief and promotes faster healing so you can get back to practicing your breaststroke.

The warmer weather and longer days make this time of year a great one if you like to get out there and hit the court, the diamond, or the field. But an injury can spoil the whole season, making it hard to stay active and keep your head in the game. Just like playing a game of pick-up basketball, sports injury recovery is all about the team dynamic. And if you’re dealing with a ligament sprain, muscle tear, or other problem, a physical exercise therapist can run point so you’re in prime position to get a win.

Spring is here at last, and that means road trips to the beach aren’t far behind. Are you shaking off the cold weather—and just so happen to have a few extra winter pounds to shake off before you bust out your bathing suit? Working with a personal trainer is a great way to lose weight and get fit so that you can get ready for spring.

After practice or a particularly tough match, tennis players are likely to experience throbbing or intense pain in their elbows. It is also possible to develop a similar issue even if you don't play tennis at all! Tennis elbow pain is usually caused by repetitive stress on the outer elbow. As a result of the constant flexing of muscles, the same muscle group is subjected to a lot of strain. There is no need to fret if you are suffering from tennis elbow because chiropractic care can provide you with relief from elbow pain. Learn how chiropractic can help with tennis elbow and pain relief.

Athletes worldwide have turned to chiropractic as a way to stay healthy and recover faster when injured. It's not uncommon for many sports teams to keep a chiropractor on the sidelines during a game and it's no surprise why many rely on their chiropractic care.

Football season looks a little different this year, but fans across the United States are rejoicing that it’s back. Whether you’re on the field playing your own game or stick to the sidelines, there are similarities to a healthy body. Some of the same things that keep players on the field longer will also make it easier for fans to watch for longer periods of time with more comfort. It all comes down to the joints and mobility. Here’s what you need to know.