Posted By
Wills Chiropractic
Publish Date
Date
March 28, 2023

The warmer weather and longer days make this time of year a great one if you like to get out there and hit the court, the diamond, or the field. But an injury can spoil the whole season, making it hard to stay active and keep your head in the game. Just like playing a game of pick-up basketball, sports injury recovery is all about the team dynamic. And if you’re dealing with a ligament sprain, muscle tear, or other problem, a physical exercise therapist can run point so you’re in prime position to get a win.

PHYSICAL EXERCISE THERAPY FOR SPORTS INJURY RECOVERY

Physical exercise therapy is a great way to recover more quickly from an injury and maintain a level of activity. When you work with a physical therapist at Wills Chiropractic, you’ll be putting your care into the hands of someone who genuinely wants you to feel better as quickly as possible. The goal isn’t just to get you back to where you were before your injury, but to get you to an even better place.

A big part of the physical exercise therapy process is teaching you a wide range of rehabilitative exercises. Your therapist will show you how these exercises are done and coach you through the form and movement so that you perform them correctly. This is part of your physical exercise therapy in-office, and it’s something that you can take home. By working rehabilitative exercises and daily stretching into your routine between office visits, you can speed up the sports injury recovery process.

As you progress through the phases of sports injury recovery, you can start working to recover your range of motion, flexibility, strength, and speed. For that, Wills Chiropractic can also help—we offer personal training services and cutting-edge tools like Power Plate to help you be your best.

GET READY FOR SPRING WITH WILLS CHIROPRACTIC IN ROCHELLE, IL

Warmer days are here, and Wills Chiropractic can help you get ready for spring and all the sun and fun to come. If you’re trying to get your beach bod back, hoping to enjoy a full day of shopping without pain, or just want to start new health-conscious habits that’ll put you on track to better wellness, we’ve got your back. Schedule an appointment and visit us in Rochelle, IL.

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What Our Patients Say

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Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

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Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

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Amy Moberg

“Wills Chiropractic has done wonders for my headaches! I went from having them almost daily to being able to go for months without one.”

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Mike

“Great staff that truly cares about your well being.”

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Alisha Kirk

“Dr Bryan and staff are great!”

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Sarah Mckinney

“Will’s Chiropractors treats us like family. They provide excellent care.”

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Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

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Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

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Frank Moore

“Always treated with care genuine concern.”

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Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

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