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Halloween is a magical time of year where kids (and kids at heart) can dress up as anything from a scary monster to a superhero. While it’s important to get the look just right before you head out for a night of collecting candy, it’s more important to make sure that you’re set up for safe trick-or-treating. Following some key Halloween costume safety tips can ensure that everyone has a night that’s scary in all the right ways—and free of foot pain.
If at all possible, avoid having your children wear masks as they can restrict vision and breathing. With low-light conditions likely for trick-or-treating, this can create a major safety hazard. If your child’s Halloween costume does include a mask, make sure that you hold their hand while walking and keep a close eye on them. You should also avoid any decorative contacts, which can cause eye irritation and injury.
Non-toxic makeup is a great alternative to masks, but it’s not without its own risk. Check to ensure that any makeup you buy is non-toxic and that all color additives are approved by the FDA. Before you go all-in, apply a small amount to your child’s arm and look out for signs of irritation. At the end of the evening, be sure to remove all makeup as thoroughly as possible.
Even if your child is dressing up like a scary zombie or vampire, they should wear something that’s bright and reflective. Reflective tape will catch the headlights of an oncoming car and make it easier for drivers to spot your trick-or-treater. You should also equip your kiddo with a flashlight or glow stick so that they can see better once it starts to get dark.
One of the most overlooked parts of Halloween costume safety is footwear. You and your child should wear comfortable shoes with ample support, allowing you to walk the trick-or-treat route without worry of slips, falls, or stumbles. Avoid anything heavy or with open toes, and always favor function over form. Even if your bright running shoes don’t quite fit with your pirate costume, they’ll help you avoid foot pain and other troubles.
Wills Chiropractic hopes that you and your family enjoy safe trick-or-treating and the happiest Halloween. If you’re suffering from chronic pain or are looking for ways to feel better on a daily basis, chiropractic care can help. Schedule an appointment and visit our offices in Rochelle, IL, to see how chiro care can do the trick for treating what ails you.
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