.png)
Once All Hallow’s Eve has come and gone, many people feel they can kick back and relax for awhile. After all, there are several weeks between Halloween and Thanksgiving. Despite that time between holidays, that doesn’t mean people haven’t already suffered some pain (and perhaps neglect) to their bodies that should be addressed. Simply relaxing doesn’t always do the trick and a trip to Wills Chiropractic may be able to help. Here are a few reasons why.
The holidays can cause a lot of stress, and many report that stress starts with Halloween. Finding fun Fall socially-distanced activities the whole family can enjoy, buying or making costumes, and heading out for a night of trick-or-treating can put stress on the body and mind that needs attention. An adjustment at your local Rochelle chiropractor may be just what you need to eliminate some of that stress and help your body and mind reset before the next big holiday.
Bending over or reaching up high to decorate, slouching and hunching over to carve a pumpkin, and spending hours trick-or-treating are all ways to leave your body in discomfort. The chiropractors at Wills Chiropractic can help relieve this pain. Our doctors will perform an assessment to determine where exactly your pain begins and ends and do adjustments to remove any subluxations. This will help relieve current pain – whether acute or chronic – and help prevent it from returning.
A night spent outdoors going from house to house may be a lot of fun, but if the weather isn’t permitting, it can leave people sick. Chiropractic care can help keep your body functioning optimally, which includes your immune system. With a strong immune system, your body will be better able to fight off illness and when you do become ill, you may find it is for a shorter period of time.
If Halloween is the day that kicks off your holiday stress, it’s important to come in for an adjustment to ensure your body and mind are relaxed for the upcoming holiday season. To receive an assessment and adjustment, just click here to request an appointment. We look forward to helping you close out the year with your health and wellness in mind.
The holiday season is a time to eat, drink, and be merry. But if you’re hoping to stay on track with your diet and avoid the temptation to indulge, it can be a challenging time, too. These healthy eating tips offer ways to avoid overeating but still satisfy your taste buds that you can apply well beyond the holidays.
Wrapping gifts can be enough of a challenge as it is, but it can be especially hard if you struggle with lower back pain. But if you know how to wrap gifts in a way that relieves pressure and tension in your back, you can spread holiday cheer and deliver beautifully wrapped gifts even if you’re dealing with a pinched nerve or herniated disc.
