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If you are new to chiropractic, you’ve probably heard of a subluxation before, but you may not really understand what it is or the damage it can cause. So, what are subluxations, and can they cause issues like back pain and headaches?
The nervous system is important to everything we do. It controls every aspect of our life. Every function, cell, organ, tissue, and system in our body is run by the nervous system. This is something that differentiates us from other species on the planet.
Valentine’s Day is just a few days away and we’re thinking about all of the many things we love about chiropractic care. From pain relief to stress relief, chiropractic can benefit your mind and body in many ways. Here are just a few reasons why we love chiropractic care
Your lower back is perfectly designed to provide support, strength, and flexibility to your upper body. But what about when you are suffering from lower back pain? With such an important job, it’s no surprise that nearly 31 million Americans experience low back pain or discomfort. Whether your low back pain is mild and annoying or severe and debilitating, chiropractic care may be able to help. Here’s what you need to know.
When you are focusing on your health and wellness, it’s common to prioritize your nutrition and exercise. But how you treat your body between workouts is just as important when it comes to achieving your fitness goals. Here’s how chiropractic can help.
We all know how important Vitamin D is for the body, and especially feel the effects of not having enough Vitamin D this time of year thanks to the lack of sun and time spent outdoors. There’s many ways to get your daily dose and reasons that we need to make sure we have adequate amounts.
January is usually the time of year we see an increased focus on health and wellness and health experts agree that cutting back on sugar is a great place to start. When reducing the amount of sugar that you consume, you will probably be challenged by sugar cravings. Here are our tips so you know how to curb sugar cravings.
Winter may seem like the season to trade in your runs and hikes for treadmills and hot yoga, but recent trends show an uptick in outdoor exercise. If you are lacing up your sneaks to get outside and enjoy the benefits of running, here are our winter running tips.