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As we all begin booking rooms for our travel plans, it’s important to consider how your body will hold up during the transit. Since we’ve all been at home for a year and a half, it may come as a surprise to some of us that our bodies are suddenly not holding up very well in the small plane seats. Further, it might be the first time you’ve traveled ever, and in that case, it is more important than ever to come see us before your flight, because we can give you the best chance at comfort that is possible.
The best time to get a chiropractic adjustment is right before you travel. This is because that is the prime time for your body to be at peak neutral status. Your spine is in the correct position and your nerves are perfectly balanced between loose and tight. Further, the toxins that have built up along your spine and joints have been dissolved, leaving you feeling refreshed and rejuvenated before your travels.
Having your adjustment done before you go also helps to relieve muscle aches from before the session and it helps to mitigate muscle aches that you would have got during your travels. Often, as we are traveling, we forget to change position often enough, or we do not have a chance to because of limited space. Usually, we end up getting sitting pain for this reason. However, getting an adjustment right before you leave can help to reduce and remove the possibility of that sitting pain, since your spine will be in its best condition.
Whether it is chronic pain, stress, anxiety, allergies, or any other sort of bodily and emotional discomfort, we are here to set you (and your spine) straight. Wills Chiropractic is your local and best solution in the Rochelle area, and we can’t wait to speak with you. Contact us today to see how we can help!
The holiday season is a time to eat, drink, and be merry. But if you’re hoping to stay on track with your diet and avoid the temptation to indulge, it can be a challenging time, too. These healthy eating tips offer ways to avoid overeating but still satisfy your taste buds that you can apply well beyond the holidays.
Wrapping gifts can be enough of a challenge as it is, but it can be especially hard if you struggle with lower back pain. But if you know how to wrap gifts in a way that relieves pressure and tension in your back, you can spread holiday cheer and deliver beautifully wrapped gifts even if you’re dealing with a pinched nerve or herniated disc.
