The Wills Chiropractic Blog

The summer is a great time for vacations and travel. People enjoy exploring and spending time with family and friends during this time. However, traveling can also have some negative consequences on your overall health. For example, avoiding back pain during long car rides can be challenging. Discover what causes muscle aches while you travel and how chiropractic can help.

For many, summer means vacation time. However, whether you're traveling to the beach, a national park, or even to visit a relative, healthy habits are often disrupted when you travel. So here are our road trip tips to help you maintain your habits and have a healthy summer.

A healthy lifestyle starts with good posture. Correct posture has various benefits, from easing anxiety and stress to improving our balance and flexibility. Discover how Wills Chiropractic can help improve both your posture and balance through chiropractic adjustments!

for long periods. We need to get up and move around to maintain our health and well-being. Unfortunately, sitting for hours at a time causes pain and aches. Luckily, you can do a few things while driving that will make driving more enjoyable. Here's how to stretch your back and body with stretches that will alleviate your pain.

Stuffy noses and coughing indicate the start of the summer cold season. Chiropractic is often overlooked as a common cold prevention method, but did you know that chiropractic contributes to a healthy immune system? Summer is the perfect time to boost the immune system and avoid illness. Check out our healthy summer tips for preventing common colds.

Chiropractic care is usually associated with spinal and joint treatment. We can provide solutions for these things, but they are not the only thing we can do for your body. Our commitment to you includes providing you with knowledge about taking care of your body. For example, what are you doing to maintain a healthy lifestyle this summer? Here are a few simple healthy habits that make taking care of yourself easy.

It is important to show your father how much you appreciate their influence in your life through ways that honor them and show your appreciation on Father's Day. Are you looking for the best Father's Day gift ever? Look no further! Try something unique this year and give the gift of pain relief. Discover why chiropractic care and pain relief is the ultimate gift for dad!

Do you experience back pain while picking things up? The common way to pick up heavy things from the ground is to bend over, grab it, and return upright. Unfortunately, this is not the proper way to lift heavy items. Initially, it seems reasonable because you're returning to an upward position when you're already standing. But, ultimately, it can cause backache and possibly result in a thrown back. Prevent back pain and avoid injuries by learning proper lifting techniques and standing posture.