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Looking to head into fall with a new healthy habit? Focusing on fitness has far-reaching benefits including increased productivity and a better overall quality of life. By following some helpful workout tips, you can start making big lifestyle changes and get on the way to healthy living this autumn.
Chronic pain can alter the trajectory of your life, making it harder for you to enjoy the things you love. But you’re not powerless against pain—chiropractic care is a natural, effective form of chronic pain management.
It may surprise you to learn that chiropractic care is a relatively new form of medical treatment. The first chiropractic adjustment took place in 1895, conducted by Daniel David Palmer after a keen observation. But the history of chiropractic has roots running thousands of years into the past.
Classrooms all across America are filling up with students ready to learn. If you’re heading back to school this fall or are the parent of a student, you know the importance of good study habits. Being proactive about avoiding back pain from studying and sitting for long periods of time is one of the best habits you can form for your health.
Maintaining optimal wellness requires staying active. Many doctors, fitness trainers, and even ordinary people who lead healthy lives are passionate about this topic. However, living an active lifestyle can cause injury. Here's how to stay active by receiving regular chiropractic care!
Shoulder and neck pain can make life difficult. What if, instead of worrying about your pain, you learned how to alleviate it? We at Wills Chiropractic want to help you manage your pain so that it no longer controls your life. Chiropractic and stretching exercises can help you find shoulder and neck pain relief.
Back-to-school is just around the corner! Therefore, students in your household may likely have a lot more to bring home than just homework. "Back-to-school plague" describes the rash of illnesses that often occur during the early months of school. Therefore, the back-to-school season may leave you looking for a quick immune system boost for your family. Here's how to build your immune system using our wellness tips!
After practice or a particularly tough match, tennis players are likely to experience throbbing or intense pain in their elbows. It is also possible to develop a similar issue even if you don't play tennis at all! Tennis elbow pain is usually caused by repetitive stress on the outer elbow. As a result of the constant flexing of muscles, the same muscle group is subjected to a lot of strain. There is no need to fret if you are suffering from tennis elbow because chiropractic care can provide you with relief from elbow pain. Learn how chiropractic can help with tennis elbow and pain relief.