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Classrooms all across America are filling up with students ready to learn. If you’re heading back to school this fall or are the parent of a student, you know the importance of good study habits. Being proactive about avoiding back pain from studying and sitting for long periods of time is one of the best habits you can form for your health.
Maintaining optimal wellness requires staying active. Many doctors, fitness trainers, and even ordinary people who lead healthy lives are passionate about this topic. However, living an active lifestyle can cause injury. Here's how to stay active by receiving regular chiropractic care!
Shoulder and neck pain can make life difficult. What if, instead of worrying about your pain, you learned how to alleviate it? We at Wills Chiropractic want to help you manage your pain so that it no longer controls your life. Chiropractic and stretching exercises can help you find shoulder and neck pain relief.
Back-to-school is just around the corner! Therefore, students in your household may likely have a lot more to bring home than just homework. "Back-to-school plague" describes the rash of illnesses that often occur during the early months of school. Therefore, the back-to-school season may leave you looking for a quick immune system boost for your family. Here's how to build your immune system using our wellness tips!
After practice or a particularly tough match, tennis players are likely to experience throbbing or intense pain in their elbows. It is also possible to develop a similar issue even if you don't play tennis at all! Tennis elbow pain is usually caused by repetitive stress on the outer elbow. As a result of the constant flexing of muscles, the same muscle group is subjected to a lot of strain. There is no need to fret if you are suffering from tennis elbow because chiropractic care can provide you with relief from elbow pain. Learn how chiropractic can help with tennis elbow and pain relief.
How many times have you picked up your child's backpack from the ground, surprised at how heavy it was? No wonder they're so heavy with all the school supplies and books. As your child carries these heavy bags around all day long, these items add up quickly, weighing between twenty and fifty pounds each! So, could your child's back pain be due to their heavy backpack? Find out how heavy backpacks can cause spinal misalignments and strain children's backs.
The summer is a great time for vacations and travel. People enjoy exploring and spending time with family and friends during this time. However, traveling can also have some negative consequences on your overall health. For example, avoiding back pain during long car rides can be challenging. Discover what causes muscle aches while you travel and how chiropractic can help.
For many, summer means vacation time. However, whether you're traveling to the beach, a national park, or even to visit a relative, healthy habits are often disrupted when you travel. So here are our road trip tips to help you maintain your habits and have a healthy summer.