Chiro Care to Improve Wellness & Well-Being
Chiropractic adjustments do more than relieve pain. Discover how your chiropractor can help improve your physical health & mental well-being.
Chiropractic adjustments do more than relieve pain. Discover how your chiropractor can help improve your physical health & mental well-being.
If you’re experiencing pain, discomfort, and other side effects of spinal subluxation, it’s time to get in touch with your chiropractor in Rochelle, IL. The benefits of routine chiropractic care can help eliminate subluxations of the spine and put you on a path to healing and, ultimately, better health.
Musculoskeletal conditions can be a real pain—literally. Whether it's nagging back pain, joint stiffness, or persistent muscle aches, these issues can significantly impact your quality of life. Chiropractic treatment can help address the root causes of musculoskeletal problems, offering a path toward relief and healing.
Many people associate the benefits of chiropractic care solely with back pain relief, but there’s so much more to it. Whether you're suffering from stiffness in your neck, dealing with frequent headaches, or just looking for a way to maintain good health, visiting a chiropractor in Rochelle, IL, may be exactly what you need. Let’s explore the benefits of going to a chiropractor and when it’s the best time to make an appointment.
If you’re a student, teacher, or a working parent, you no doubt spend a lot of time sitting or standing. And if you have poor posture, you’ll feel the effects sooner rather than later. Chiropractic adjustments and corrective exercises can help fix bad posture so you can enjoy pain-free studying and spend more of your free time doing things you love.
Have you ever considered the profound connection between your physical well-being and mental health? Chiropractic care benefits both, helping you recover from physical pain and injuries while supporting mental health through stress relief.
Meditation alone can be a great tool for managing stress and anxiety daily. But when you combine the perks of meditation with the potentially life-changing effects of regular chiropractic care for wellness, you have a recipe for better holistic health in the long run.
With the holidays fast approaching, you find yourself once again pondering the perfect presents for everyone on your list. If you already personally enjoy the benefits of chiropractic, you may want to consider sharing the gift of regular adjustments with your whole family. With pediatric treatment that can address common childhood issues and care for everything from allergies to sciatica, chiropractic is a gift that keeps on giving.
You know that chiropractic care is a great tool for helping you feel better today and tomorrow—but do you know about the history of chiropractic? Its origins go back quite a ways, but the first recognized chiropractic adjustment happened less than 150 years ago. Let’s dive in, shall we?
Do you feel like you’ve lost a step with your balance and coordination? Chiropractic can help address issues that cause you to lose your balance, including chronic ear infections and vertigo. Regular chiropractic adjustments may be able to help restore your balance so you can get around with confidence this summer.
Being a dad is maybe the most wonderful job you can have, but that doesn’t mean it’s a cakewalk by any stretch. Pairing the responsibilities of fatherhood with all the other things you have going on can add up, and the result can be elevated feelings of stress and anxiety. Chiropractic care is a great tool for stress relief that helps lower anxiety levels so you can feel more relaxed and be a papa worth being proud of.
Tech neck isn’t just a buzzword that’s come about more recently. It’s an actual condition that can cause severe and debilitating pain in your neck, shoulders, and upper back. But you can easily prevent tech neck by taking some proactive steps and being conscious of how you’re using your smartphone, tablet, or computer. And while you’re at it, consider the benefits of chiropractic care, which helps relieve muscle tension so that you can work, play, and browse pain-free.
Late fall and winter can be a tough time of year to stay motivated. Colder weather, shifting daylight hours, and the stress of the holidays can all add up and drag you down. That’s why it helps to have some ideas for how to naturally boost your energy levels. Knowing some ways to keep yourself energized and stimulated—something that chiropractic care can help with—allows you to keep up your active lifestyle and not give in to winter’s dregs.
Chronic pain can alter the trajectory of your life, making it harder for you to enjoy the things you love. But you’re not powerless against pain—chiropractic care is a natural, effective form of chronic pain management.
It may surprise you to learn that chiropractic care is a relatively new form of medical treatment. The first chiropractic adjustment took place in 1895, conducted by Daniel David Palmer after a keen observation. But the history of chiropractic has roots running thousands of years into the past.
Shoulder and neck pain can make life difficult. What if, instead of worrying about your pain, you learned how to alleviate it? We at Wills Chiropractic want to help you manage your pain so that it no longer controls your life. Chiropractic and stretching exercises can help you find shoulder and neck pain relief.
It is important to show your father how much you appreciate their influence in your life through ways that honor them and show your appreciation on Father's Day. Are you looking for the best Father's Day gift ever? Look no further! Try something unique this year and give the gift of pain relief. Discover why chiropractic care and pain relief is the ultimate gift for dad!
Do you experience back pain while picking things up? The common way to pick up heavy things from the ground is to bend over, grab it, and return upright. Unfortunately, this is not the proper way to lift heavy items. Initially, it seems reasonable because you're returning to an upward position when you're already standing. But, ultimately, it can cause backache and possibly result in a thrown back. Prevent back pain and avoid injuries by learning proper lifting techniques and standing posture.
Do you know how chiropractic benefits your health and wellness? Unfortunately, most people still believe that chiropractic care is exclusively for back pain. Although chiropractors can treat back pain, they offer so much more! Here are some fabulous ways realigning the spine can provide a health boost.
Modern technology has created a new phenomenon called Text Neck”. Unfortunately, there are some severe health risks associated with this condition because it affects the alignment and placement of the neck. Here's a closer look at this medical condition that causes neck pain and bad posture.
Just a few days away is Valentine's Day, and we're feeling the love already! While it may be hard to choose one thing we love most about chiropractic care, one thing we all agree on is that we love helping improve lives of our patients. Learn how chiropractic can benefit your overall wellness and improve your quality of life.
You may have fatigue if you feel tired all of the time, even after sleeping well. This might seem like a part of just being an adult. However, you shouldn't let fatigue keep you from living your life the way you want. Instead, discover how chiropractic may help with fatigue and boost your energy levels.
Thanksgiving is a wonderful time to focus on all the things we are grateful for, including chiropractic care. In addition to pain and stress relief, chiropractic offers many other benefits. Here are just a few of the reasons we're grateful for chiropractic
Chiropractors have been performing spinal manipulations and adjustments to relieve pain and increase joint function for more than 100 years. However, the majority of chiropractors have their own style of doing things. Stop searching "chiropractor near me". Finding a great chiropractor can be as simple as following these six suggestions:
You can treat and relieve pain in so many different ways, which is why it's important that you find the pain relief path that works best for your body. Chiropractic care can help patients manage pain naturally by targeting the root of the pain. If you are constantly aching, consider chiropractic care — a natural pain management solution. Check out these 3 benefits of natural pain relief.
If you experience neck and back pain you may have heard the term spinal subluxation, but you may not be aware of what it is or how damaging it can be. To help you further understand spinal subluxations, we would like to provide you with some additional information and how chiropractic care can help!
Summer is the season to get outside. It’s the perfect time to catch some vitamin D and start new and exciting healthy lifestyles that were put off in the spring. If you’ve ever done summer outdoor activities, you’d know two things: (1) it’s hot, and (2) you should have started it sooner. Many people regret not starting new activities sooner for a variety of reasons, the most common that we see is that sometimes these new outdoor activities can create bodily pains.
Neck pain is some of the most difficult pain to relieve for modern medicine. Traditional doctors focus on risky surgeries and pain killers to help you find relief. Why take that route and risk the side effects when you can come to Wills Chiropractic for natural — and often immediate — pain relief? Here’s how chiropractic care can help.
Father’s Day is a special day for people all over the place. Sons and daughters want to figure out a way to honor their fathers and show them how thankful they are for their influence in their lives. If you want help figuring out a gift that is suitable for Dad, we have a great idea. We propose you take a unique approach to the day and give dad some pain relief. For that, you can call us and set up an appointment for him to integrate chiropractic care into his regular health plan.
Feeling tired? Many people deal with fatigue due to lack of sleep, stress, or other issues. They often turn to caffeine to increase energy, but this isn’t a great solution. Caffeine has a number of downsides, so it’s not a great way to fight fatigue. Fortunately, there are some natural energy boosters that have no downsides and can help you push away fatigue. One of these solutions is chiropractic care.
For natural body healing, Kinesiology tape is a fantastic way to go. This tape was invented in 1979 by Dr. Kenzo Kase, a chiropractor as well as an acupuncturist. The Kinesio tape functions by holding certain facets of the body in place while also encouraging a full range of movement.
Do you struggle with shoulder pain? If so, then you know how much that type of pain can limit your life. Whether you have pain across the top of your shoulder where it limits your ability to lift your arm or reach, or you have shoulder blade pain that kicks in any time you want to move, chiropractic care is a great solution.
If you've ever suffered from knee pain, you know even the most basic daily activities can seem almost impossible. Whether you are bending down to pick up the groceries, climbing up the office stars, or just getting out of bed, knee pain poses a problem and has negative effects on your ability to accomplish day-to-day tasks.
In recent years, both yoga and chiropractic care have become increasingly popular — and for good reason! Both offer many health benefits for both the body and mind. And, surprisingly enough, the two have a lot in common. Here’s how the two complement each other.
Over the last couple decades, technology has boomed. We went from few adults having technology to it being more easily accessible and now common for young children to spend hours on phones and tablets. We are growing, developing, and learning at a faster rate than ever before thanks to technology. The down side of all the technology is the prolonged use. Anyone who spends hours in front of a computer, playing on tablets, or working from phones is not only susceptible but actively causing damage and degeneration to the cervical spine. After long periods of time using technology we begin to lose the natural curve in our spine. The straighter the neck becomes, the more damage to the nerves and surrounding tissue.
After experiencing a car accident, you are probably feeling shocked or distressed. The logistics of car insurance, health insurance, repairs, and injures can be overwhelming and can cause people to procrastinate getting medical treatment, especially when the accident did not result in obvious injuries. Here’s why you need to see your chiropractor after an auto accident no matter the result.
St. Patrick’s Day is here and has us thinking about the many reasons we are lucky to have chiropractic care. From an improved immune system to better sleep, here’s what you need to know.
Chronic muscle spasms can be painful and disrupt your life. There are several known causes of chronic muscle spams and many ways chiropractic care can help provide relief. Here’s what you need to know about how muscle spasms and symptoms can be relieved with chiropractic.
As Spring approaches and the weather starts to warm up, there always seems to be a flurry of activity. Our schedules start to fill with outdoor activities and also — unfortunately — chores and spring cleaning! Many people look forward to the fresh start they get with spring cleaning, but for those with a sore back or body aches, not so much. Here’s why you should see your chiropractor before y
If you are new to chiropractic, you’ve probably heard of a subluxation before, but you may not really understand what it is or the damage it can cause. So, what are subluxations, and can they cause issues like back pain and headaches?
Valentine’s Day is just a few days away and we’re thinking about all of the many things we love about chiropractic care. From pain relief to stress relief, chiropractic can benefit your mind and body in many ways. Here are just a few reasons why we love chiropractic care
As slow as this year seems to have gone, we can’t believe Thanksgiving is nearly here! It’s one day to focus on all that we’re thankful for, along with indulging in some serious eating, football watching, and quality time with the family. This is an exciting time of year, but also one to get prepared for. You prepare your shopping lists, recipes, menu, and more, but what about your body? Here are just a few ways chiropractic can benefit you so you can avoid some common Thanksgi
The nervous system is important to everything we do. It controls every aspect of our life. Every function, cell, organ, tissue, and system in our body is run by the nervous system. This is something that differentiates us from other species on the planet.
The New Year is just about here and many of our patients are focusing on New Year’s Resolutions that will benefit their health and wellness. Resolutions often require a lot of self-discipline and dedication, but what if we told you that you can make a resolution that requires little effort and can have a big impact on your health? Here’s why you should make chiropractic care your resolution for 2021.
Back to school is more stressful than ever, especially for teachers! Hours spent hunched over a desk while grading and lesson planning and standing for hours while teaching takes a toll on spinal health. Back pain and stress are both common ailments for teachers, and chiropractic care may be able to help. Here’s why teachers should try chiropractic for a healthy and pain-free school year.
This past Friday marked the 125th Anniversary of chiropractic care. 2020 certainly looks very different than 1895, but one thing hasn’t changed – all there is to love about chiropractic! If you are new to chiropractic or are due for an adjustment, here’s part of the reason why chiropractic is so beneficial in today’s world.
Summer is in full swing and that means warm temperatures, beach vacations, and long days soaking it all in. Although this summer is different than what we had in mind, we can’t help but feel excited for the season – no schoolwork, late nights watching movies, and fun-filled days. As enjoyable as the summer season is, it can be trouble for some. If your body isn’t ready for the increased activity and movement that comes during the summer months, it could cause some painful problems. To make sure you have a healthy and happy summer, start with chiropractic care.
As we start to enjoy the summer season, we’re seeing a pattern in patients suffering from back and neck pain that is preventing them from doing the things they love. Whether your pain increases when you are participating in certain activities or is stopping you from doing them altogether, pain is a clear indicator that something isn’t right. Here’s how chiropractic can help.
Whether you have been a patient at Wills Chiropractic since the beginning or are just learning about chiropractic, you probably have already heard about how important good posture and a strong core are for your spinal –and overall – health. After all, the foundation for a healthy body is a properly functioning spine! If you don’t pay attention to your posture and spine, your risk suffering from overuse injuries. Here’s what you need to know about injuries from overuse and how chiropractic can help.
Father’s Day is this weekend and that means celebrating all the wonderful dads and father figures in our lives. For Father’s Day this year, why don’t you give dad the gift he really needs – his health! Many of the male patients we treat neglect their own health in order to take of their families first, but a healthy dad is a dad that can help the whole family live better lives. Here is why you should consider taking care of dad this Father’s Day with chiropractic.
Think about the last time you walked into a room at just about any location, whether it be here at Wills Chiropractic, the store, work, or school. We know you may have been staying home so things are a little different, but for the most part, just about everywhere almost every person in the room is looking down at their cell phone. Spending so much time in that position certainly has consequences and text neck is very real.
One of the most important parts of a healthy lifestyle is movement. Life may seem to have come to a screeching halt for many of us, but it’s important to focus on moving your body – and that includes circulation. Whether you are dealing with circulation issues or not, chiropractic can help promote healthy circulation. Here’s what you need to know about chiropractic care and circulation.
Valentine’s Day is just a few days away, and here at Wills Chiropractic, we are feeling the love! Valentine’s Day is typically spent showering the ones we love with gifts, affection, cards, and candy. In fact, millions of dollars are spent each year in the United States on Valentine’s Day. This year, we suggest you do some things a bit different and we challenge you to show your spine the love it deserves. Here are a few tips:
As many of us maintain our focus on a healthy year, it can become confusing to understand your level of health. One this is certain, how you feel is not a clear indicator of your health. If how you feel doesn’t dictate your health, then what does? Here’s what you need to know.
Thanksgiving is nearly here and it is the perfect time of year to focus on all that we are grateful for – including chiropractic! Chiropractic care can help you find better health without the use of risky drugs or surgery because it taps into the body’s natural ability to heal itself. There are numerous benefits to chiropractic care, but here are the top 5 reasons we’re grateful for chiropractic
We’re sure you’ve been there before – you wake up and your back is sore and your neck is stiff. Sometimes you can barely even bend down to tie your shoes without experiencing agonizing pain. A comfortable position is impossible and it seems as though the pain is never-ending.
The new year is an exciting time of year that gives us the opportunity to start fresh. We work toward new goals, make resolutions, and set a new perspective for the year to come.
The holiday season is a lot of fun, but it can also be exhausting! All the shopping, cooking, and party-hopping can you leave tired and run-down. Although chiropractic care is most commonly known for pain relief, it may also provide you with the energy boost you need this holiday season. Here’s what you need to know.
The chiropractic adjustment has been found safe and effective in treating a wide range of health problems including headaches, joint pain, and backaches.
When you hear the word, “whiplash,” most people immediately picture a rear-end motor vehicle accident. But there are other ways that whiplash injuries can occur, including
We all have those moments when we feel stressed out or down in the dumps. Here are a few tips that can turn the blues into a rainbow of hope
They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the curves of the spine, serve as the “shock absorbers” of your body. Lower back pain may be the result of herniated discs and other disc problems. Separating each vertebra, they create the necessary spacing for nerves to exit the spinal cord to service the organs and tissues of your body. Rings of fibrous tissue called the annulus contain a soft jelly center.